Give your feet a break to ease the pain. You can also force the dashboard only if you are overweight, walk your feet warm inside too much, walk, or stand for long periods of time. This foot disease is largely due to the sole effort fascia, which supports the arch of the foot. Buy good shoes lining and cushioning. Symptoms and plantar fasciitis are tenderness and, reiter syndrome symptoms, pain in the bottom of the foot, which makes it particularly difficult to walk when getting out of bed or after sitting for a long time.