And you sweat at the drop of a hat. So, this social anxiety business is based in the over-the-top fear of being evaluated, flunking, and looking silly in social situations. Agoraphobia, on the other hand, is grounded in fear and avoidance triggered by internal signals. Your hands tremble. And forget about public speaking. It can’t be any great revelation that these two monsters come into play as one becomes consumed by the consequences of the ultimate social screw-up, as well as being consumed by the consequences of that unpleasant “I can’t breathe” feeling. Indeed, as avoidance presents, a most reasonable question to ask oneself would be, “Am I feeling this way because I’m socially anxious or agoraphobic?” Well, how ‘bout this simple rule of thumb? Sure, you really want to voice your opinion, but after careful consideration you settle back in your chair. But isn’t that the case with all mind variances? But, one could be experiencing agoraphobia. Let me ask you this. Any of this feel at all familiar? Well, the bottom-line, as far as you’re concerned, is the fact that all eyes are sure to be turned upon you; as scrutiny, criticism, embarrassment, and humiliation are sure bets when you walk out your front door.