Reduce or avoid eating these products can help relieve acid reflux symptoms. Alcohol, coffee, food supplements,, treatment gastroesophageal reflux disease, vitamin C and calcium also stimulate gastric acid. So is good to work with our bodies and food can help us, and to avoid problems with certain parts of the body. Sometimes, in extreme cases, people can develop acid reflux and esophageal ulceration or inflammation of the esophagus scarring. Start eating a little healthier, and will likely see a difference regardless of mild or severe acid reflux.