This means that the omega-3fats can reduce the risk of stroke.
Not surprisingly, consumers are consumers of fish confusedby warns of impending doom. Hightower tested in patients with an empty fish thesuspect six months. Studies have shown conclusively that men and women who eat a diet rich in oily fish – salmon, mackerel, sardines, tuna anchoviesand – rarely experience heart disease and studies published in Journal of stroke. The fish is still tasty – and healthy fish is naturally low in cholesterol and protein ofchoice cardiologists and Americans concerned about the weight.